Embracing the present moment: Women's Circle

Event Highlights:

1. Opening Meditation:Immerse yourself in a guided meditation to ground and center, setting the tone for an evening of mindful connection.
2. Circle of Sharing:Experience the profound beauty of sharing stories, wisdom, and intentions within the sacred circle. Our facilitated discussion encourages authenticity, vulnerability, and mutual support.
3. Mindful Movement:Connect with your body through gentle mindful movement. Release tension and embrace the joy of being present in each breath and every step.
4. Creative Expression:Engage in a soulful artistic expression activity designed to channel your emotions and experiences into a tangible form of beauty.
5. Tea Ceremony:Delight your senses with a mindful tea ceremony, savoring each sip as we come together to appreciate the simple joy of shared moments.
6. Closing Reflection:Conclude the evening with a collective reflection, leaving with a heart full of gratitude and a renewed sense of self and sisterhood.

What to Bring:

• An open heart and mind
• Comfortable clothing for mindful movement
• Journal and pen for personal reflections